Power Wrists Arm Ball Gyroscope Forearm Exercise Strength Training Fitness Gear for Adult Use

ARM BALL OPERATING INSTRUCTION:

At ARM BALL international, we understand you demand the very best in cutting edge fitness equipment technology.
Simply put, you've never "SEEN"or"FELT" anything like The ARM BALL. Nearly a decade in the making, the ARM BALL is the ultimate in hand-held fitness technology!

It's designed to deliver an intense upper body, fat burning, core training and conditioning workout in just minutes a day!
Powered by a high speed, 2-axis gyroscopic: rotor, this light weight exercise breakthrough produces up to 200 lbs. of isometric resistance and will automatically adjust to your personal workout level.

With a quick start. You're in for the most amazing workout of your life. The ARM BALL also features built-in LED lights, which will increase in intensity as the gyro picks up speed.

EZ START INSTRUCTION:

1. Grip the pull starter at the end of ARM BALL handle.

2. Pull starter handle approximately 6’’ in length, pull starter handle in 3 consecutive pulls to activate gyro spinning.

3. Hold the ARM BALL Gyro in front of your body with both hands firmly on the handles while extending your arms with elbows slightly bent.Use a tight, circular (pedaling) motion to generate speed.

4. Continue circular motion, The more dynamic resistance is created.

PRODUCT INFORMATIONPRODUCT
NAME: ARM BALL
MAIN MATERIAL: ABS MATAL ROTOR
PRODUCT SIZE: 155X155X450MM/5.9 X5.9 X17.7inch

About this item:

[Build muscles] If you want to have toned muscles, just own an arm ball. It can effectively exercise the muscles of the wrist, arms and upper body, so that you can feel the fun of fitness at home.

[It's amazing to do both arms] effective fitness does not need to spend too much time, only need 15 minutes a day can fully exercise your wrist, arm, shoulder and abdominal core muscles, adhere to daily training, but also can exercise cardiopulmonary function, increase endurance, play a role in improving the body.

[The faster the rotation, the greater the strength] the arm power ball innovation adopts the principle of centrifugal kinetic energy, the use of metal ball core in the track homeopathic rotation of centrifugal force, combined with the correct training mode, can effectively carry out arm exercise, increase muscle, reduce fat. The armball has a built-in LED light that increases its brightness with the speed of the gyroscope .

[Simple and easy to use, play new tricks] arm power ball is an effective whole body comprehensive aerobic exercise, combined with the characteristics of centrifugal energy, while consuming body heat, fully exercise the core muscle group, no longer blindly weight lifting, so that increasing muscle and reducing fat as simple as a game.

[The perfect gift] As a new type of arm exercise equipment, arm ball is a good choice for your dad, friends and colleagues as a gift, because arm ball represents health.

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